This blend can help you relax from a stressful day and lead you into peaceful sleep. Lavender eases anxiety, slows down your heart rate, and takes you into deeper sleep.
Petit Grain eases tension, balances the nervous system, and promotes restful sleep. Melissa, traditionally used combat sleep deprivation, reduces stress and anxiety. Ylang Ylang relaxes the mind and body.
Directions: Apply oil to your wrists, temples, and back of neck (into your hair line) and let the essential oils absorb into the skin. For immediate results, place scent directly under your nose and breathe deeply. Can be used as many times as needed throughout the day.
As you breath in, the oils enter your blood stream and effect your parasympathetic nervous system. Applying the roll-on to the nape of your neck is also fantastic because it absorbs into your blood stream and crosses the brain/blood barrier which will then relax your nervous system. Another way to apply the oil is to the palms of your hands, rub palms together to warm up the essentials oils, then breath in deeply and enjoy the sensation.
Caution: Do not use if allergic or sensitive to any of the listed ingredients. For external use only. Avoid contact with eyes. Avoid product during pregnancy. This product has a shelf life of 6 months after opening.